Second Generation Antioxidants from Cress Sprouts

摘要

Mom was right:Eat your vegetables,they are good for you! Vegetables are high in vitamins,minerals and fibers and low in calories,fat,cholesterol and sodium.They have been linked to many health benefits,including lowered risk for certain cancers,stroke,heart disease,and high blood pressure.Vegetables in the mustard (Brassicaceae) family have extra health value.