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Muscular and cardiovascular effects of sport games and cyclical sports in boys aged 11-14 years

机译:11-14岁男孩的运动游戏和周期性运动对肌肉和心血管的影响

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摘要

The aim of this study was to determine the impact of sport games and cyclical sports on the features of cardiovascular reactions to exercising and to the muscular strength in cohorts of boys aged 11-14. The participants of the study were 257 boys aged 11-14: non-athletes, cyclical sport athletes and sport games players. Their muscle strength and cardiovascular indices were registered and taken for analysis. We have found that training sessions of sport games are an important external factor affecting the functional parameters of accelerated changes in the cardiovascular system (CS) of the 11-13-year age groups. The influence of endogenous factors on a child's growth and development notably increases at the age of 13-14 years, resulting in a significant improvement of CS indices, and non-athlete children by these following characteristics almost equal their peers engaged in sports. The improvement of muscular capacity indices depends on the nature of physical load: muscle strength indices increased more significantly in the cyclical sports group.
机译:这项研究的目的是确定体育比赛和周期性运动对11-14岁男孩的运动对心血管反应特征和肌肉力量的影响。这项研究的参与者是257名11-14岁的男孩:非运动员,周期性体育运动员和体育游戏运动员。记录他们的肌肉力量和心血管指数,并进行分析。我们发现体育比赛的训练是影响11-13岁年龄组心血管系统(CS)加速变化功能参数的重要外部因素。内源性因素对儿童生长发育的影响在13-14岁时显着增加,导致CS指数显着提高,具有以下这些特征的非运动员儿童几乎等同于从事体育运动的同龄人。肌肉力量指数的提高取决于身体负荷的性质:在周期性运动组中,肌肉力量指数的增加更为明显。

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