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Acute effects of macronutrient manipulations on cognitive test performance in healthy young adults: A systematic research review.

机译:大量营养素操作对健康年轻人认知测试性能的急性影响:系统研究综述。

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摘要

The potential for foods to exert effects on behaviour is increasingly recognised. Previous studies have incorporated both well-known and lesser-known cognitive tests in the evaluation of relationships between macronutrient interventions and mental performance. Systematic review methodology was used to identify studies of macronutrient effects on cognition, limited to acute effects in young, fasted, healthy adults. Thirty-one studies met the inclusion criteria, yielding a total of 134 outcome measures. The studies reviewed displayed a predominance of soluble glucose manipulations, and a paucity of complex carbohydrate, protein or fat manipulations. Memory performance was most commonly measured, but verbal fluency, attention, reaction time, psychomotor skill and problem solving were also assessed. Significant differences in performance tended to occur under circumstances of more intense cognitive demand and after delays. Memory emerged as the most sensitive cognitive modality to macronutrient manipulations. Tasks identified as sensitive included Serial Sevens, Free Word Recall and Cued Word Recall, with tentative support for the Word Recognition Task. Findings also suggested that visuo-spatial memory may be influenced by macronutrient manipulations.
机译:人们越来越认识到食物对行为产生影响的潜力。先前的研究已将众所周知和较不为人所知的认知测试纳入了对大量营养素干预与心理表现之间关系的评估中。系统评价方法用于确定大量营养素对认知的影响的研究,仅限于对年轻,禁食,健康成年人的急性影响。共有31项研究符合纳入标准,得出了134项结果指标。所审查的研究表明,可溶性葡萄糖操作占优势,而复杂的碳水化合物,蛋白质或脂肪操作很少。记忆表现是最常测量的,但也评估了语言流畅度,注意力,反应时间,精神运动技能和解决问题的能力。在强烈的认知需求和延迟之后,往往会出现明显的表现差异。记忆已成为对大量营养素操纵最敏感的认知方式。被识别为敏感的任务包括“串行七号”,“免费单词检索”和“提示单词检索”,并暂时支持“单词识别任务”。研究结果还表明,视觉空间记忆可能受到大量营养素操纵的影响。

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