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Practice and sleep form different aspects of skill

机译:练习和睡眠构成技能的不同方面

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Performance for skills such as a sequence of finger movements improves during sleep. This has widely been interpreted as evidence for a role of sleep in strengthening skill learning. Here we propose a different interpretation. We propose that practice and sleep form different aspects of skill. To show this, we train 80 subjects on a sequence of key-presses and test at different time points to determine the amount of skill stored in transition (that is, pressing `2' after `3' in `4-3-2-1') and ordinal (that is, pressing `2' in the third ordinal position in `4-3-2-1') forms. We find transition representations improve with practice and ordinal representations improve during sleep. Further, whether subjects can verbalize the trained sequence affects the formation of ordinal but not transition representations. Verbal knowledge itself does not increase over sleep. Thus, sleep encodes different representations of memory than practice, and may mediate conversion of memories between declarative and procedural forms.
机译:睡眠期间,诸如手指运动序列之类的技能的性能得到改善。这被广泛解释为睡眠在加强技能学习中的作用的证据。在这里,我们提出了不同的解释。我们建议练习和睡眠构成技能的不同方面。为了说明这一点,我们在按键序列上训练了80名受试者,并在不同的时间点进行了测试,以确定在转换过程中存储的技能数量(即,在“ 4-3-2-”中的“ 3”之后按下“ 2”) 1”和序数形式(即在“ 4-3-2-1”中的第三个序数位置按“ 2”)。我们发现过渡表示会随着练习而改善,而序贯表示则会在睡眠中得到改善。此外,受试者是否可以对训练后的序列进行口头表达会影响顺序表示的形成,但不会影响过渡表示的形成。语言知识本身不会随着睡眠而增加。因此,睡眠编码的记忆表示与实际不同,并且可以在陈述形式和程序形式之间介导记忆的转换。

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