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Situational judgement tests: The role of coaching

机译:情境判断测试:教练的作用

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This study compared the effects of whole body vibration (WBV) and a field-based re-warm-up during half-time (HT) on subsequent physical performance measures during a simulated soccer game. Ten semi-professional male soccer players performed 90-min fixed-intensity soccer simulations (SAFT90), using a multi-directional course. During the HT period players either remained seated (CON), or performed intermittent agility exercise (IAE), or WBV. At regular intervals during SAFT90, vastus lateralis temperature (Tm) was recorded, and players also performed maximal counter-movement jumps (CMJ), 10-m sprints, and knee flexion and extension contractions. At the start of the second half, sprint and CMJ performance and eccentric hamstring peak torque were significantly reduced compared with the end of the first half in CON (P≤0.05). There was no significant change in these parameters over the HT period in the WBV and IAE interventions (P0.05). The decrease in Tm over the HT period was significantly greater for CON and WBV compared with IAE (P≤0.01). A passive HT interval reduced sprint, jump and dynamic strength performance. Alternatively, IAE and WBV at HT attenuated these performance decrements, with limited performance differences between interventions.
机译:这项研究比较了在模拟足球比赛中,全身振动(WBV)和半场(HT)进行基于场的预热对后续身体表现指标的影响。十名半职业男子足球运动员使用多方向路线进行了90分钟的固定强度足球模拟(SAFT90)。在HT期间,运动员要么坐着(CON),要么进行间歇性敏捷锻炼(IAE)或WBV。在SAFT90期间的固定时间间隔内,记录了股外侧肌的温度(Tm),并且球员们还进行了最大的反跳动作(CMJ),10米短跑,膝盖屈伸运动。在下半场开始时,与上半场结束时相比,CON的sprint和CMJ性能以及偏心绳肌峰值扭矩均显着降低(P≤0.05)。在WBV和IAE干预期间,这些参数在HT期间没有显着变化(P> 0.05)。 CON和WBV在HT期间Tm的下降明显大于IAE(P≤0.01)。被动HT间隔减少了冲刺,跳跃和动态强度性能。或者,IAE和HT的WBV减弱了这些性能下降,干预之间的性能差异有限。

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