Heart Health Month:Great Opportunity to Inform Public of Health Benefits of Seafood

摘要

February is National Heart Health Month, so it is a great time to help communicate the many health benefits of regular seafood consumption. The omega-3 fatty acids in seafood, for example, can decrease blood pressure, levels of bad cholesterol, plaquegrowth in blood vessels, and the risk of heart arrhythmias. Every February, the United States celebrates National Heart Health Month. According to the American Heart Association, one in every three adults has some form-of cardiovascular disease, makingheart disease the number one cause of deaths in the nation.