Imagine A Better Ride: How to use visualization and other mental imagery techniques to improve your performance in the saddle

摘要

Back in the old days, my friends and I used to spend a lot of time jumping bareback and riding long routines in two-point. Just about the time we had rinsed and wrapped the horses and flopped against the arena fence in exhaustion, our trainers would walk past with a smile and say, "You kids won't learn to ride by standing around." We groaned at the joke, then shuffled off to tack up the next horse.