International perspective: health promoting and therapeutic uses of egg

摘要

Even though the researchers have proved beyond doubt, both by animal and human experiments as well as by demographic evidences that there is no significant correlationships between dietary and serum cholesterol levels and body can synthesize its entire requirement of cholesterol, the people are still restricting the consumption of cholesterol rich foods like eggs. The above facts will make them realize the real health benefits of consuming eggs, especially the omega-3 fatty acids rich eggs.