Construction of the Motor Imagery Integrative Model in Sport: a reviewand theoretical investigation of motor imagery use

摘要

While there is ample evidence that motor imagery (MI) may improve motorperformance, the models that have been proposed are mainly focused on some ofthe key components required to ascertain effectiveness, but do not give anextended overview of MI functions. This article reviews the models of greatestconceptual viability, and aims at describing the fields in which MI may play acrucial role, by integrating these functions in a unique model within motorperformance and recovery. The detailed description of the imagery-basedinterventions considers distinct outcomes: (i) motor learning and performance,(ii) motivation, self-confidence and anxiety, (iii) strategies and problem-solving,and (iv) injury rehabilitation. The Motor Imagery Integrative Model of Imageryin Sport (MIIMS) may be used as a global guiding framework in the field of MIstudies to develop more effective imagery interventions by covering the major keycomponents of MI training related to the outcome achieved by athletes.