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An exercise protocol that replicates soccer match-play.

机译:一种练习协议,可复制足球比赛。

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This study compared the demands of a soccer match simulation (SMS) incorporating 90 min of soccer-specific movement with passing, dribbling and shooting skills with those of competitive match-play (match). 10 elite youth soccer players participated in SMS and match-play while ingesting fluid-electrolyte beverages. No differences existed between trials for mean HR (SMS, match: 158 +/- 4 beats.min (-1), 160 +/- 3 beats.min (-1); P = 0.587), peak HR (SMS, match: 197 +/- 3 beats.min (-1), 197 +/- 4 beats.min (-1); P = 0.935) and blood glucose concentrations (SMS, match: 4.5 +/- 0.1 mmol.L (-1), 4.6 +/- 0.2 mmol.L (-1); P = 0.170). Inter-trial coefficient of variation (with Bland and Altman limits of agreement) were 2.6% (-19.4-15.4 beats.min (-1)), 1.6% (-14.3-14.7 beats.min (-1)) and 5.0% (-0.9-0.7 mmol.L (-1)) for mean HR, peak HR and blood glucose concentrations. Although the pattern of blood lactate response was similar between trials, blood lactate concentrations were higher at 15 min in SMS when compared to match. Notably, blood glucose concentrations were depressed by 17 +/- 4% and 19 +/- 5% at 15 min after half-time during match-play and SMS, respectively. Time spent completing low-intensity, moderate-intensity and high-intensity activities were similar between trials ( P > 0.05). In conclusion, the SMS replicates the physiological demands of match-play while including technical actions.
机译:这项研究比较了足球比赛模拟(SMS)的需求,该模拟比赛包含90分钟的足球特定运动以及传球,盘带和投篮技巧以及竞技比赛(比赛)。 10名精英青年足球运动员在摄入液体电解质饮料的同时参加了短信和比赛。平均HR(SMS,匹配:158 +/- 4次/分(-1),160 +/- 3 Beats.min(-1); P = 0.587),峰值HR(SMS,匹配)之间没有差异:197 +/- 3次/分(-1),197 +/- 4次/分(-1); P = 0.935)和血糖浓度(SMS,匹配:4.5 +/- 0.1 mmol.L(- 1),4.6 +/- 0.2mmol.L(-1); P = 0.170)。试验间变异系数(符合Bland和Altman的限制)分别为2.6%(-19.4-15.4 beats.min(-1)),1.6%(-14.3-14.7 beats.min(-1))和5.0% (-0.9-0.7 mmol.L(-1))的平均HR,峰值HR和血糖浓度。尽管试验之间血液乳酸反应的模式相似,但与匹配组相比,SMS中血液乳酸浓度在15分钟时更高。值得注意的是,比赛和半短信比赛半场后15分钟,血糖浓度分别降低了17 +/- 4%和19 +/- 5%。在两次试验之间,完成低强度,中等强度和高强度活动所花费的时间相似(P> 0.05)。总之,SMS复制了比赛的生理要求,同时包括技术动作。

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