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Causal influences of expected running length on ratings of perceived exertion and estimation time limit scales

机译:预期跑步时间对感知劳累等级和估计时限量表的因果影响

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摘要

Objectives: 1) To confirm that the Ratings of'Perceived Exertion (RPE) and Estimated Time Limit (ETL) are specifically influenced by expected running length, and 2) to investigate the factors that contribute to this potential response (exercise end-point anticipation and/or announcement to continue running). Method: Two homogenous groups performed two trials: a test at 90% maximal aerobic velocity (MAV) for 80% Time limit (Tlim) and a test at 90% MAV for 80% Distance limit (Dlim). Although one group received correct feedback concerning the exercise endpoint (90% MAV for 80% Tlim/Dlim), the other group were deceived as they were informed that they would maintain 90% MAV for 60%> Tlim/Dlim. KPE and ETL were collected. Results: The expected running length significantly influenced ETL, but only a trend was observable for RPE. This effect does not seem to be linked explicitly with the anticipation of the expected exercise endpoint, or with the deception linked to the announcement to continue running, but rather with a combination of these two parameters. CONCLUSION: This response seems to be linked with a combination of both the exercise endpoint anticipation and the announcement to continue running.
机译:目标:1)确认“预期运动时间”(RPE)和“估计时间限制”(ETL)的等级受预期跑步时长的具体影响,以及2)研究促成这种潜在反应的因素(锻炼终点预期)和/或宣布继续运行)。方法:两个同质组进行了两项试验:以90%最大有氧运动速度(MAV)进行80%时间限制(Tlim)的测试和以90%MAV进行80%距离极限(Dlim)的测试。尽管一组人收到了有关运动终点的正确反馈(对于80%Tlim / Dlim,MAV为90%),但另一组人被告知他们将在90%Tlim / Dlim中保持90%MAV,因此被欺骗。收集了KPE和ETL。结果:预期的运行时间显着影响了ETL,但是RPE仅观察到一个趋势。这种效果似乎与预期运动终点的预期并没有明确关联,也没有与宣布继续运行的欺骗相关联,而是这两个参数的组合。结论:该反应似乎与锻炼终点预期和宣布继续跑步有关。

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