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Assessment of Physical Demands and Fluid Balance in Elite Female Handball Players During a 6-Day Competitive Tournament

机译:在为期6天的竞技比赛中评估优秀女子手球运动员的身体需求和体液平衡

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摘要

Little data exists on drinking behavior, sweat loss, and exercise intensity across a competitive handball tournament in elite female athletes. Heart rate (HR), fluid balance and sweat electrolyte content were assessed on 17 international players across a 6-day tournament involving 5 games and 2 training sessions played indoors (23 +/- 2 degrees C, 30 +/- 2% relative humidity). Active play (effective) mean HR was 155 +/- 14 bpm (80 +/- 7.5% HRmax) with the majority of time (64%) spent exercising at intensities >80% HRmax. Mean (SD) sweat rates during games were 1.02 +/- 0.07 L . h(-1) and on 56% of occasions fluid intake matched or exceeded sweat loss. A significant relationship was observed between estimated sweat loss and fluid intake during exercise (r(2) = .121, p = .001). Mean sweat sodium concentration was 38 +/- 10 mmol . L-1, with significant associations observed between player sweat rates and time spent exercising at intensities >90% HRmax (r(2) = .181, p = .001). Fluid and electrolyte loss appear to be work rate dependent in elite female handball players, whom appear well capable of replacing fluids lost within a tournament environment. Due to large between-athlete variations, a targeted approach may be warranted for certain players only.
机译:在精英女运动员的一项竞争性手球比赛中,关于饮酒行为,流汗和运动强度的数据很少。在为期6天的比赛中,对17名国际球员进行了心率(HR),体液平衡和汗液电解质含量的评估,该比赛为期5天,在室内进行了2次训练(23 +/- 2摄氏度,相对湿度30 +/- 2%) )。主动运动(有效)的平均HR为155 +/- 14 bpm(80 +/- 7.5%HRmax),而大部分时间(64%)花费在强度> 80%HRmax上。比赛中的平均(SD)出汗率为1.02 +/- 0.07 L。 h(-1),并且在56%的情况下液体摄入量等于或超过流汗量。在运动过程中估计的汗流失与体液摄入之间存在显着的相关性(r(2)= .121,p = .001)。平均汗液钠浓度为38 +/- 10 mmol。 L-1,观察到运动员出汗率与在大于90%HRmax的运动时间之间存在显着关联(r(2)= .181,p = .001)。液体和电解质的损失似乎取决于精英女性手球运动员的工作效率,而女性手球运动员似乎很有能力替代比赛环境中损失的液体。由于运动员之间的差异很大,因此可能仅针对某些运动员才需要采取针对性的方法。

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