Banana: A Valuable Food For Energy

摘要

The banana (kela) is one of the oldest and best-known fruits of the world. It is delicious and seedless and is available in all seasons. It has a rare combination of energy value, tissue-building elements, protein, vitmains and minerals. The fruit isvery hygienic as it comes in a germ-proof package. Its thick covering provides an excellent protection against bacteria and contamination. The mature fruits vary in sizes an may be greenish, yellow or reddish in colour.