首页> 外文期刊>Age and Ageing: The Journal of the British Geriatrics Society and the British Society for Research on Ageing >Effects of resistance training, endurance training and whole-body vibration on lean body mass, muscle strength and physical performance in older people: a systematic review and network meta-analysis
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Effects of resistance training, endurance training and whole-body vibration on lean body mass, muscle strength and physical performance in older people: a systematic review and network meta-analysis

机译:Effects of resistance training, endurance training and whole-body vibration on lean body mass, muscle strength and physical performance in older people: a systematic review and network meta-analysis

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Background: A variety of different types of exercise are promoted to improve muscle strength and physical performance in older people.

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