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Off-season pea cultivation--a boon to farmers of hills

机译:淡季豌豆种植-山丘农民的福音

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Garden pea (Pisum sativum), a very nutritious vegetable, is important for balanced diet. It is very rich in protein (7.2 g), carbohydrates (15.8 g), vitamin A (139 IU) and C (0.9 mg), calcium (20 g) and phosphorus (139 mg)/100 g green peas. The greenpod is edible and cooked with various vegetables. Green peas are processed (canned, frozen or dehydrated) for consumption in the off-season. Being a leguminous crop, it improves soil fertility by fixing atmospheric nitrogen in the soil. It also providespea-straw as nutritious fodder for cattle.
机译:豌豆(Pisum sativum)是一种非常营养的蔬菜,对均衡饮食很重要。它非常富含蛋白质(7.2克),碳水化合物(15.8克),维生素A(139 IU)和维生素C(0.9毫克),钙(20克)和磷(139毫克)/ 100克豌豆。绿豆可食用,并与各种蔬菜一起烹制。加工淡豆(罐头,冷冻或脱水)以供淡季食用。作为一种豆科作物,它通过固定土壤中的氮来提高土壤肥力。它还提供豌豆秸秆作为牛的营养饲料。

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