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Effects of 2 years endurance training targeted at the level of maximal lipid oxidation on body composition

机译:2年耐久性训练针对体组成的最大脂质氧化水平的影响

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摘要

Introduction. -The main problem in obesity management is weight regain that occurs after all currently used slimming procedures. Regular physical activity remains the most effective measure to stop this weight regain. Among the varieties of training that can be offered, endurance exercise at low to moderate intensities targeted at the level of maximum lipid oxidation (LIPOX max) is one of the easiest to implement and has well-documented effects on glucose metabolism, blood lipids, eating behavior, and body composition. Our purpose in this study was to study the effect of this type of exercise on body composition over 2 years.
机译:None

著录项

  • 来源
    《Science & sports》 |2020年第6期|共8页
  • 作者单位

    CHU Montpellier Unite Explorat Metab CERAMM Serv Cent Physiol Clin Hop Lapeyronie Montpellier;

    CHU Montpellier Unite Explorat Metab CERAMM Serv Cent Physiol Clin Hop Lapeyronie Montpellier;

    Univ Paris 05 EA7329 Ufr Staps IRMES Paris France;

    CHU Montpellier Unite Explorat Metab CERAMM Serv Cent Physiol Clin Hop Lapeyronie Montpellier;

    CHU Montpellier Unite Explorat Metab CERAMM Serv Cent Physiol Clin Hop Lapeyronie Montpellier;

    CHU Montpellier Unite Explorat Metab CERAMM Serv Cent Physiol Clin Hop Lapeyronie Montpellier;

    CHU Montpellier Unite Explorat Metab CERAMM Serv Cent Physiol Clin Hop Lapeyronie Montpellier;

    CHU Montpellier Unite Explorat Metab CERAMM Serv Cent Physiol Clin Hop Lapeyronie Montpellier;

  • 收录信息
  • 原文格式 PDF
  • 正文语种 eng
  • 中图分类 运动医学;
  • 关键词

    LIPOX max; Exercise; Endurance; Weight loss; Obesity;

    机译:Lipox Max;运动;耐力;减肥;肥胖;

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