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Does repeated dry sauna bathing change thermoregulation process in elite cross-country skiers?

机译:在精英越野滑雪者中重复干桑拿浴沐浴沐浴液变化热调节过程吗?

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The aim of this study was to evaluate the influence of a series of ten finnish dry sauna bathing on skin temperature following exercise test for elite cross-country skiers and test, if the regular sauna baths induce any changes in physiological or haematological parameters in elite athletes. Ten elite cross-country skiers (21.7 +/- 3.1 years, height: 1.79 +/- 0.025 m, body mass: 71.06 +/- 4.77 kg) participated in this study. They performed two continuous exercise tests, before and after a series of ten sauna baths. During experiment, the superficial temperature distributions, physiological and haematological parameters were measured. The marked temperature drop was visible in upper body and smaller in lower part of body after exercise test. 10 min after experimental exercise test slow return of the skin temperature to pre-workout values was observed in lower limbs unlike upper part of body. Results of this study indicated that passive induced heat acclimation have a moderate, positive effect (above 2%) on plasma volume and a small impact on physiological and temperature responses to exercise in elite athletes. We conclude that ten finnish dry sauna baths can induce weak changes in the superficial temperature distributions following exercise test, a certain decrease in resting heart rate and small increase in plasma volume in the elite cross-country skiers.
机译:本研究的目的是评估芬兰十次干性桑拿浴对优秀越野滑雪运动员运动试验后皮肤温度的影响,并测试常规桑拿浴是否会引起优秀运动员生理或血液学参数的任何变化。十名优秀越野滑雪运动员(21.7+/-3.1岁,身高:1.79+/-0.025米,体重:71.06+/-4.77公斤)参与了这项研究。他们在十次桑拿浴前后进行了两次连续运动测试。在实验过程中,测量表面温度分布、生理和血液学参数。运动试验后,上半身明显降温,下半身明显降温。实验性运动试验10分钟后,观察到下肢皮肤温度缓慢恢复到运动前的值,而不是上身。本研究结果表明,被动诱导热习服对优秀运动员的血浆容量有中度的积极影响(2%以上),对运动的生理和温度反应影响较小。我们得出结论,十次芬兰干桑拿浴可以导致优秀越野滑雪运动员在运动试验后表面温度分布发生微弱变化,静息心率有一定降低,血浆容量略有增加。

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