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首页> 外文期刊>Journal of strength and conditioning research >Can the Combination of Acute Alcohol Intake and One Night of Sleep Deprivation Affect Neuromuscular Performance in Healthy Male Adults? A Cross-over Randomized Controlled Trial
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Can the Combination of Acute Alcohol Intake and One Night of Sleep Deprivation Affect Neuromuscular Performance in Healthy Male Adults? A Cross-over Randomized Controlled Trial

机译:急性酒精摄入和一晚的睡眠剥夺组合会影响健康男性成年人的神经肌肉表现吗? 交叉随机对照试验

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摘要

The aim of this work was to perform a cross-over study to compare isolated and combined effects of alcohol intake and sleep deprivation on neuromuscular responses. Ten young and physically active male subjects were allocated to 4 conditions: (a) placebo intake + normal sleep (PLA + SLE); (b) alcohol intake + normal sleep (ALC + SLE); (c) placebo intake + sleep deprivation (PLA + SDP); and (d) alcohol intake + sleep deprivation (ALC + SDP). In each condition, volunteers ingested 1 g of alcohol per kg of body mass of alcoholic beer or nonalcoholic beer (placebo), followed by one night of normal sleep or sleep deprivation. In the next morning, neuromuscular performance (knee extensor isometric and concentric peak torque and time to task failure during the endurance test) and muscle activation were assessed. No differences were observed in the neuromuscular performance. We observed a significant reduction in quadriceps activation during the knee extensor isometric test in ALC + SDP compared with PLA + SLE (220.8%; p = 0.02; d = 0.56). Our results demonstrated that acute alcohol intake and one night of sleep deprivation reduced quadriceps muscle activation without impact on neuromuscular performance.
机译:这项工作的目的是进行交叉研究,以比较酒精摄入和睡眠剥夺对神经肌肉反应的综合影响。将十个年轻和物理活跃的男性受试者分配给4条件:(a)安慰剂摄入+正常睡眠(PLA + SLE); (b)酒精摄入+正常睡眠(ALC + SLE); (c)安慰剂摄入+睡眠剥夺(PLA + SDP); (d)酒精摄入+睡眠剥夺(ALC + SDP)。在每种情况下,志愿者每千克体重摄入1克酒精啤酒或非酒精(安慰剂),其次是一晚正常睡眠或睡眠剥夺。在第二天早上,评估了神经肌肉性能(膝关节伸肌等距和同心峰值扭矩和时间在耐久性测试期间的任务失败)和肌肉激活。在神经肌肉表现中没有观察到差异。在ALC + SDP的膝关节伸长型等距测试期间观察到QuadRiceps活化的显着降低,与PLA + SLE相比(220.8%; p = 0.02; d = 0.56)。我们的结果表明,急性酒精摄入量和一晚的睡眠剥夺减少了Quadriceps肌肉活化,而不会影响神经肌肉性能。

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