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首页> 外文期刊>Journal of strength and conditioning research >REDUCTION OF PHYSIOLOGICAL STRAIN UNDER A HOT AND HUMID ENVIRONMENT BY A HYBRID COOLING VEST
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REDUCTION OF PHYSIOLOGICAL STRAIN UNDER A HOT AND HUMID ENVIRONMENT BY A HYBRID COOLING VEST

机译:通过混合冷却背心减少热潮湿环境下的生理菌株

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摘要

Cooling treatment is regarded as one of good practices to provide safe training conditions to athletic trainers in the hot environment. The present study aimed to investigate whether wearing a commercial lightweight and portable hybrid cooling vest that combines air ventilation fans with frozen gel packs was an effective means to reduce participants' body heat strain. In this within-subject repeated measures study, 10 male volunteers participated in 2 heat-stress trials (one with the cooling vest-COOL condition, and another without-CON condition, in a randomized order) inside a climatic chamber with a controlled ambient temperature 33 degrees C and relative humidity (RH) 75% on an experimental day. Each trial included a progressively incremental running test, followed by a 40-minute postexercise recovery. Core temperature (T-c), heart rate (HR), sweat rate (SR), rating of perceived exertion (RPE), exercise duration, running distance, and power output were measured. When comparing the 2 conditions, a nonstatistically significant moderate cooling effect in rate of increase in T-c (0.03 +/- 0.02 degrees C.min(-1) for COOL vs. 0.04 +/- 0.02 degrees C.min(-1) for CON, p = 0.054, d = 0.57), HR (3 +/- 1 b.min(-1).min(-1) for COOL vs. 4 +/- 1 b.min(-1).min(-1) for CON, p = 0.229, d = 0.40), and physiological strain index (PSI) (0.20 +/- 0.06 unit.min(-1) for COOL vs. 0.23 +/- 0.06 unit.min(-1) for CON, p = 0.072, d = 0.50) was found in the COOL condition during exercise. A nonstatistically significant (p > 0.05) trivial cooling effect (d < 0.2) was observed between the COOL and CON conditions for measures of exercise duration, running distance, power output, SR, and RPE. It is concluded that the use of the hybrid cooling vest achieved a moderate cooling effect in lowering the rate of increase in physiological strain without impeding the performance of progressively incremental exercise in the heat.
机译:冷却处理被视为为热环境中的运动培训师提供安全培训条件的良好做法之一。本研究旨在调查戴着商用轻质和便携式混合冷却背心,该携带与冷冻凝胶包装的空气通风风扇是一种减少参与者的体温应变的有效手段。在主题内的重复措施研究中,10名雄性志愿者参加了2个热应力试验(一个带冷却背心的条件,另一个在气候室内的可随机顺序的一个没有-Con条件),其具有受控的环境温度在实验日,33摄氏度和相对湿度(RH)75%。每次试验都包括逐步增量的运行测试,然后进行40分钟的后分娩恢复。测量了核心温度(T-C),心率(HR),汗液速率(SR),感知的施加(RPE),运动持续时间,运行距离和功率输出的额定值。在比较2条件时,TC增加(0.03 +/- 0.02度C.0汀(-1)的速率增加的速度显着的中等冷却效果为0.04 +/- 0.02度C.Min(-1) Con,P = 0.054,d = 0.57),HR(3 +/- 1 b.min(-1).min(-1)冷却与4 +/- 1 b.min(-1).min( -1)对于con,p = 0.229,d = 0.40)和生理应变指数(psi)(0.20 +/- 0.06单位,用于冷却与0.23 +/- 0.06单位。(-1 )对于在运动期间,在阴凉条件下发现p = 0.072,d = 0.50)。在静电持续时间,运行距离,功率输出,SR和RPE的测量之间,观察到非术语上显着的(P> 0.05)普通冷却效果(D <0.2)。结论是,使用杂种冷却背心的使用在降低生理菌株的增加速率下实现了中等的冷却效果,而不会阻碍在热量中逐渐增量运动的性能。

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