Effect of post warm-up resting interval on static and dynamic balance, and maximal muscle strength followed by the FIFA 11+and dynamic warm-up exercises

Chen Yung-Sheng; Lai Wai-Lin; Hou Chein-Wen; Chen Che-Hsiu; Chiu Yi-Wen; Bezzera Pedro

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Effect of post warm-up resting interval on static and dynamic balance, and maximal muscle strength followed by the FIFA 11+and dynamic warm-up exercises

机译：预热休息间隔对静态和动态平衡的影响，以及最大肌肉力量，接着是FIFA 11 +和动态预热锻炼

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BACKGROUND: It has been reported that implementation of the FIFA 11+ can immediately increase exercise performance. However, the elapsed time of post warm-up (WU) effect of the FIFA 11+ is unclear.

机译：背景：据报道，FIFA 11+的实施可以立即增加运动表现。然而，FIFA 11+的预热后（WU）效果的经过时间尚不清楚。

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来源
《The Journal of sports medicine and physical fitness》 |2019年第3期|共10页
作者
Chen Yung-Sheng; Lai Wai-Lin; Hou Chein-Wen; Chen Che-Hsiu; Chiu Yi-Wen; Bezzera Pedro;
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作者单位

Univ Taipei Dept Exercise &

Hlth Sci 101 Sec 2 Jhongcheng Rd Taipei 11153 Taiwan;

Univ Taipei Dept Exercise &

Hlth Sci 101 Sec 2 Jhongcheng Rd Taipei 11153 Taiwan;

Univ Taipei Dept Sports Sci Taipei Taiwan;

Natl Taiwan Univ Sport Dept Sports Performance Taichung Taiwan;

Fu Jen Catholic Univ Dept Phys Educ New Taipei Taiwan;

Escola Super Desporto &

Lazer Dept Exercise &

Hlth Sci Melgaco Portugal;

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原文格式 PDF
正文语种 eng
中图分类运动医学;
关键词
Football; Warm-up exercise; Muscle strength;

机译：足球;热身运动;肌肉力量;

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专利

1. Effect of post warm-up resting interval on static and dynamic balance, and maximal muscle strength followed by the FIFA 11+and dynamic warm-up exercises [J] . Chen Yung-Sheng, Lai Wai-Lin, Hou Chein-Wen, The Journal of sports medicine and physical fitness . 2019,第3期

机译：预热休息间隔对静态和动态平衡的影响，以及最大肌肉力量，接着是FIFA 11 +和动态预热锻炼
2. Greater volumes of static and dynamic stretching within a warm-up do not impair star excursion balance performance [J] . Belkhiria-TurkiL., ChaouachiA., TurkiO., The Journal of sports medicine and physical fitness . 2014,第3期

机译：预热过程中更大的静态和动态拉伸量不会损害星际偏移平衡性能
3. Static stretching vs. dynamic warm-ups: a comparison of their effects on torque and electromyography output of the quadriceps and hamstring muscles [J] . Williams N., Coburn J., Gillum T. The Journal of sports medicine and physical fitness . 2015,第11期

机译：静态拉伸与动态热身：比较它们对股四头肌和绳肌的扭矩和肌电图输出的影响
4. The Effects of Passive Warm-Up With Ultrasound in Exercise Performance and Muscle Damage [C] . Fu-Shiu Hsieh, Yi-Pin Wang, T.-W. Lu International Conference on Biomedical Engineering . 2008

机译：超声波在运动性能和肌肉损伤中对超声波的影响
5. A comparison of a standard warm-up model and a dynamic warm-up model on flexibility, strength, vertical jump height, and vertical jump power. [D] . Aguilar, Alain J. 2006

机译：标准预热模型和动态预热模型在灵活性，强度，垂直跳高和垂直跳功率方面的比较。
6. The Effects of Comprehensive Warm-Up Programs on Proprioception, Static and Dynamic Balance on Male Soccer Players [O] . Abdolhamid Daneshjoo, Abdul Halim Mokhtar, Nader Rahnama, 2009

机译：全面的热身计划对男足球运动员本体感觉，静态和动态平衡的影响
7. The acute effects of warm-up, static and dynamic stretching exercises on biceps brachii muscle function in female basketball players [O] . Veevo Marju, Ereline Jaan, Riso Eva-Maria, 2013

机译：热身，静态和动态拉伸运动对女子篮球运动员肱二头肌肱肌功能的急性影响

Effect of post warm-up resting interval on static and dynamic balance, and maximal muscle strength followed by the FIFA 11+and dynamic warm-up exercises

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