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首页> 外文期刊>The Indian Journal of Nutrition and Dietetics >Nutritional Profile of Chekurmanis [Sauropus androgynus), A Less Explored Green Leafy Vegetable
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Nutritional Profile of Chekurmanis [Sauropus androgynus), A Less Explored Green Leafy Vegetable

机译:Chekurmanis [Sauropus androgynus)的营养外形,较少探索的绿叶蔬菜

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Chekurmanis (Sauropus androgynus) belonging to Euphorbiaceae, is a perennial shrub, growing wildly in Southeast Asia. The leaves of chekurmanis are highly nutritious, being a very rich source of micronutrients and protein. In this study, chekurmanis leaves were evaluated for protein and micronutrient content at different stages of maturity. Maturity of the leaves did not alter the rich content of protein which remained around 22.0 g/100 g. Total dietary fibre content of the leaves ranged between 34 and 36% at different stages of maturity. Fully matured leaves contained a significantly higher amount of calcium, as compared to the tender leaves. The iron content of these leaves ranged from 3.89 to 4.50 mg /100 g, while the zinc content of the same wasbetween 1.26 and 1.48 mg/100 g. The bioaccessibility of iron and zinc was significantly higher in the tender leaves. The tender and partially mature leaves of chekurmanis contained 74 and 69 mg/100 g of niacin, respectively. The P-carotene content of the leaves ranged from 7400 to 9250 fig/100 g, while that of vitamin E ranged between 17.6 to 15.6 mg/100 g. Chekurmanis leaves contain an alkaloid, the content of which was significantly higher in mature leaves (1740 mg/ 100 g) as compared to tender leaves (1439 mg/100 g). The alkaloid content of chekurmanis leaves was significantly reduced upon pressure cooking. This is the first report on the nutrient content of chekurmanis leaves at different stages of maturity, as also on the bioaccessibility of minerals.
机译:Chekurmanis(Sauropus androgynus)属于大戟属,是常年灌木,在东南亚生长繁多。 Chekurmanis的叶子是非常营养的,是一种非常丰富的微量营养素和蛋白质。在该研究中,Chekurmanis叶被评估在成熟的不同阶段的蛋白质和微量营养量。叶子的成熟未改变富含蛋白质的含量,其留约约22.0g / 100g。在成熟度的不同阶段,叶片的总膳食纤维含量范围为34至36%。与嫩叶相比,完全成熟的叶片含有明显较高的钙。这些叶片的铁含量范围为3.89至4.50mg / 100g,而同一紫外线的锌含量为1.26和1.48mg / 100g。嫩叶的铁和锌的生物可接为性显着高。 Chekurmanis的柔软和部分成熟的叶子分别含有74和69mg / 100g烟酸。叶片的p-癌烯含量范围为7400至9250无花色/ 100g,而维生素E的含量范围为17.6至15.6mg / 100g。 Chekurmanis叶子含有生物碱,其含量与柔软的叶子(1439mg / 100g)相比,成熟叶片(1740mg / 100g)显着高。 Chekurmanis叶子的生物碱含量在压力烹饪时显着降低。这是Chekurmanis叶片在成熟的不同阶段的营养含量的第一份报告,也是矿物质的生物可接受性。

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