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Modifying Eating Behavior: Novel Approaches for Reducing Body Weight, Preventing Weight Regain, and Reducing Chronic Disease Risk

机译:改变饮食行为:减轻体重,防止体重增加和减少慢性病风险的新方法

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This article is a summary of the symposium "Modifying Eating Behavior: Novel Approaches for Reducing Body Weight, Preventing Weight Regain, and Reducing Chronic Disease Risk" held 29 April 2014 at the ASN Scientific Sessions and Annual Meeting at Experimental Biology 2014 in San Diego, CA. In this symposium, novel approaches to modifying eating behavior were highlighted, including /) alteration of meal timing and macronutrient composition and 2) retraining and provision of feedback about eating behavior. Dr. Ciampolini discussed a method for teaching individuals to recognize a decrease in blood glucose concentration, and therefore the need for energy, by learning the associated physical sensations (signifying hunger). Dr. Madar and Sigal Sofer presented their work on reducing hunger during energy reduction by feeding carbohydrate only in the evening. Dr. Hamilton-Shield reviewed studies on the Mandometer (Mikrodidakt), a device for training individuals to slow eating rate. Finally, Dr. Sazonov presented information on a wearable device, the Automatic Ingestion Monitor, which senses jaw motion and/or hand-to-mouth gestures to detect and characterize food intake. His goal is to use the instrument to prevent overeating by providing feedback to the user to stop ingestion at a predetermined limit.
机译:本文是2014年4月29日在圣地亚哥举行的ASN科学会议和2014年实验生物学年会上举行的研讨会“总结饮食行为:减轻体重,预防体重增加和减少慢性病风险的新方法”的摘要, CA。在本次研讨会上,重点介绍了改变饮食行为的新颖方法,包括/)改变进餐时间和丰富的营养成分,以及2)重新培训并提供有关饮食行为的反馈。 Ciampolini博士讨论了一种方法,通过学习相关的身体感觉(表示饥饿),教会个人认识到血糖浓度的下降以及因此对能量的需求。 Madar博士和Sigal Sofer博士介绍了他们的工作,即仅在晚上进食碳水化合物,以减少能源消耗时的饥饿感。汉密尔顿·希尔德博士(Hamilton-Shield)博士回顾了有关Mandometer(Mikrodidakt)的研究,Mandrodidakt是一种训练个人降低进食速度的设备。最后,Sazonov博士在可穿戴设备“自动摄入监测器”上介绍了信息,该设备可感应下颌运动和/或手到嘴的手势以检测和表征食物摄入量。他的目标是通过向用户提供反馈以使摄入停止在预定的极限水平,从而使用该仪器来防止暴饮暴食。

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