National Nutrition Month: Mushrooms and Diet Plans

摘要

March is National Nutrition Month, and when it comes to nutrition, mushrooms have plenty. Low in calories, fat and sodium and cholesterol free, the diet-friendly food can be part of many healthy eating plans. Regardless of whether you're making short-term commitments or long-term lifestyle changes, few foods offer the versatility of mushrooms. Plus, with innovative cooking techniques like The Blend, it's easier than ever to stick with your nutrition goals with the help of mushrooms.