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首页> 外文期刊>Aviation, space, and environmental medicine. >[036] FACTORS INFLUENCING ASTRONAUT SLEEP DURATION DURING SPACEFLIGHT
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[036] FACTORS INFLUENCING ASTRONAUT SLEEP DURATION DURING SPACEFLIGHT

机译:[036]影响太空飞行期间宇航员睡眠持续时间的因素

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摘要

INTRODUCTION: In the spaceflight environment, astronauts are exposed to many factors that put them at risk for health and performance decrements. Sleep loss caused by circadian desynchrony, medication use, work overload, and various other environmental factors can compromise mission success and astronaut safety by negatively affecting astronauts' performance in space. Despite many studies being conducted on sleep in space, there is little consensus on the factors that influence sleep duration. Prior research has been limited by small sample sizes and varying methodology used to study sleep outcomes. To better understand the effect of microgravity and spaceflight on sleep outcomes, we conducted a literature review summarizing data collected during -spaceflight using electroencephalogram (EEG), actigraphy, and sleep logs.
机译:简介:在空间环境中,宇航员接触到许多因素,让他们面临健康和绩效减少风险。 通过昼夜游戏,药物用途,工作过载和各种其他环境因素引起的睡眠损失可以通过对宇航员在太空中的表现产生负面影响的情况下损害使命成功和宇航员的安全。 尽管在太空睡眠中进行了许多研究,但对影响睡眠持续时间的因素有很少的共识。 现有研究受到小型样本尺寸和不同方法的限制,用于研究睡眠结果。 为了更好地了解微匍匐和空间对睡眠结果的影响,我们进行了使用脑电图(EEG),Actigraphy和睡眠日志在-spaceflight期间收集的数据的文献综述。

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