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Replacing sedentary time with physical activity and sleep: associations with quality of life in kidney cancer survivors

机译:用身体活动和睡眠取代久坐时间:与肾癌幸存者的生活质量的关联

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Purpose Kidney cancer survivors spend large quantities of time sedentary and little time physically active, which negatively impacts quality of life (QoL). This study examined (1) the association of reallocating sedentary time to sleep, light physical activity (PA), or moderate-to-vigorous PA (MVPA) on QoL in kidney cancer survivors and (2) the threshold at which results are clinically meaningful. Methods Kidney cancer survivors (N = 463) completed a survey including the Godin Leisure-Time Exercise Questionnaire, sitting time, sleep duration, and Functional Assessment of Cancer Therapy (FACT) scales. Isotemporal substitution analyses estimated associations of reallocating sedentary time to PA and sleep on QoL. Results Reallocating 10 min/day of sedentary time to MVPA was significantly associated with higher scores on the Trial Outcome Index-Fatigue (B = 0.60, SE = 0.25, p = 0.02), FACT-Fatigue (B = 0.71, SE = 0.32, p = 0.03), functional well-being (B = 0.18, SE = 0.08, p = 0.02), and fatigue subscales (B = 0.35, SE = 0.15, p = 0.02). Reallocating sedentary time to sleep was significantly associated with higher FACT-General (B = 0.15, SE = 0.08, p = 0.04) and functional well-being subscale (B = 0.06, SE = 0.03, p = 0.049) scores. Reallocating sedentary time to light PA was significantly associated with higher fatigue subscale scores (B = 0.46, SE = 0.23, p = 0.045). Kidney cancer survivors would need to reallocate a minimum of about 83, 200, and 65 min/day of MVPA, sleep, and light PA, respectively, for associations to be clinically meaningful. Conclusions Reallocating sedentary time to MVPA, light PA, or sleep at higher doses is associated with better fatigue and physical aspects of QoL. Interventions should consider replacing sedentary time with MVPA or light PA in a gradual manner, and improve sleep quality for kidney cancer survivors.
机译:目的肾癌幸存者花费大量的时间久坐,并且物理活跃的时间很少,这会影响生活质量(QOL)。本研究审查了(1)将肾脏癌幸存者的QoL沉睡,轻质体育活动(PA)或中等至活泼的PA(MVPA)重新分配沉重时间和(2)临床有意义的阈值的协会。方法肾癌幸存者(n = 463)完成了一项调查,包括戈登休闲运动问卷,随身时间,睡眠持续时间和癌症治疗的功能评估(事实)尺度。同态替代分析了将久坐时间重新分配到PA和睡觉QoL的估计关联。结果将10分钟/天的久入时间为MVPA重新分配到试验结果指数疲劳的评分较高(B = 0.60,SE = 0.25,P = 0.02),事实 - 疲劳(B = 0.71,SE = 0.32, P = 0.03),功能阱(B = 0.18,SE = 0.08,P = 0.02)和疲劳分量(B = 0.35,SE = 0.15,P = 0.02)。重新分配久坐的睡眠时间与更高的情况有显着相关(B = 0.15,SE = 0.08,P = 0.04)和功能良好的亚级(B = 0.06,SE = 0.03,P = 0.049)分数。重新分配久坐不动度PA与较高的疲劳次级评分显着相关(B = 0.46,SE = 0.23,P = 0.045)。肾癌幸存者需要分别重新分配约83,200和65分钟/天的MVPA,睡眠和光PA,以进行关联有意义的关联。结论将沉重时间重新分配给MVPA,Light PA或更高剂量睡眠的沉重时间与QOL的更好的疲劳和物理方面有关。干预措施应考虑以逐步的方式用MVPA或Light PA取代久坐时间,并改善肾癌幸存者的睡眠质量。

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