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Effect of time of day on aerobic contribution to the 30-s wingate test performance

机译:一天中的时间对有氧运动对30秒Wingate测试性能的影响

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The purpose of this study was to evaluate the effects of time of day on aerobic contribution during high-intensity exercise. A group of 11 male physical education students per-formed a Wingate test against a resistance of 0.087 kg.kg(-1) body mass. Two different times of day were chosen, corresponding to the minimum (06:00 h) and the maximum (18:00 h) levels of power. Oxygen uptake (VO2) was recorded breath by breath during the test (30 sec). Blood lactate concentrations were measured at rest, just after the Wingate test, and again 5 min later. Oral temperature was measured before each test and on six separate occasions at 02:00, 06:00, 10:00, 14:00, 18:00, and 22:00 h. A significant circadian rhythm was found in body temperature with a circadian acrophase at 18:16 +/- 00:25 h as determined by cosinor analysis. Peak power (P-peak), mean power (P-mean), total work done, and VO2 increased significantly from morning to afternoon during the Wingate Test. As a consequence, aerobic contribution recorded during the test increased from morning to afternoon. However, no difference in blood lactate concentrations was observed from morning to afternoon. Furthermore, power decrease was greater in the morning than afternoon. Altogether, these results indicate that the time-of-day effect on performances during the Wingate test is mainly due to better aerobic participation in energy production during the test in the afternoon than in the morning.
机译:这项研究的目的是评估一天中的时间对高强度运动中有氧运动的影响。一组由11名男性体育教育学生组成的Wingate测试针对0.087 kg.kg(-1)体重的抵抗力。选择一天中的两个不同时间,分别对应于最小(06:00 h)和最大(18:00 h)功率水平。在测试期间(30秒),通过呼吸记录氧气吸收(VO2)。在Wingate试验刚结束后,以及5分钟后再次测量静止时的血液乳酸浓度。在每次测试之前以及在02:00、06:00、10:00、14:00、18:00和22:00 h的六个不同场合下测量口腔温度。通过余弦分析确定,在体温中发现昼夜节律在18:16 +/- 00:25 h有明显的昼夜节律。在Wingate测试期间,从早上到下午,峰值功率(P-peak),平均功率(P-mean),已完成的总工作量和VO2显着增加。结果,测试期间记录的有氧贡献从早晨到下午增加。但是,从早晨到下午,血乳酸浓度没有差异。此外,早晨的功率下降大于下午的功率下降。总而言之,这些结果表明,在Wingate测试中,一天中时间对性能的影响主要是由于下午测试中有氧运动比早晨更好地参与了能量产生。

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