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Don't Be So Hard on Yourself: Self-Compassion Facilitates Creative Originality Among Self-Judgmental Individuals

机译:别太在意自己:同情心可以促进自我判断个体的创造力

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摘要

Self-compassion is a multifaceted state of potential utility in alleviating the self-critical tendencies that may undermine creative expressions among certain individuals. To investigate this idea, 86 undergraduates were randomly assigned to control or self-compassion conditions, following which creative originality was assessed by a version of the Torrance Test of Creative Thinking (TTCT). The manipulation was hypothesized to facilitate creative originality particularly among individuals who are prone to critical self-judgment, as assessed by a trait measure. This interactive hypothesis was supported: Self-judgmental individuals displayed lower levels of creative originality in the control condition, but equal levels of creative originality in the self-compassion condition. Results are discussed in the context of theories of creative potential, self-compassion, and chronic tendencies toward self-criticism.
机译:自我同情是在减轻可能损害某些人的创造性表达的自我批判倾向的潜在效用的多方面状态。为了研究这个想法,随机将86名大学生分配到控制或自我同情的条件下,然后通过《创新思维的托伦斯测验》(TTCT)评估创意的独创性。假设这种操纵是为了促进创造力的创造力,特别是在通过特质测评评估的那些倾向于批判性自我判断的个体中。这一互动假设得到了支持:自我判断的个体在控制条件下表现出较低的创造力独创性,而在自我同情条件下表现出同等水平的创造力独创性。在创造潜能,自我同情和长期倾向于自我批评的理论中讨论了结果。

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