the beautiful side of avocados AVOCADOS LOOK AS GOOD AS THEY TASTE AND DESPITE THEIR HIGH FAT CONTENT, ARE A SMART WAY TO BOOST YOUR HEALTH AND BEAUTY

摘要

Ranked by the Guinness Book of World Records as the world's most nutritious fruit, avocados offer a wealth of health and beauty benefits. Beloved around the world for their buttery richness and subtle nutty flavor, avocados are the fruit of Persea americana, a tall evergreen tree native to the subtropical Americas.