the hidden power of prunes: FORGET WHAT YOU KNOW ABOUT PRUNES BEING THE FOOD OF OLD AGE--THIS SWEET AND STICKY DRIED FRUIT WITH ROBUST FLAVOR PROMISES HEALTH AND LONGEVITY

摘要

Prunes as an alluring superfood? It's hard to believe. The wrinkly prune has long been associated with bran cereal, irregularity, and retirement homes. Now, thanks to a renaming of these much maligned fruits (these days you're likely to see them referred to as dried plums) and recent research extolling their benefits, prunes are quickly establishing themselves as a wonder food.