Weighing Every Day Matters: Daily Weighing Improves Weight Loss and Adoption of Weight Control Behaviors

Steinberg Dori M.; Bennett Gary G.; Askew Sandy; Tate Deborah F.

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Weighing Every Day Matters: Daily Weighing Improves Weight Loss and Adoption of Weight Control Behaviors

机译：每天称量很重要：每天称量可以改善体重减轻和采用体重控制行为

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Background Daily weighing is emerging as the recommended self-weighing frequency for weight loss. This is likely because it improves adoption of weight control behaviors.

机译：背景技术日常称重已成为减肥的推荐自称频率。这可能是因为它可以改善体重控制行为的采用。

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《Journal of the Academy of Nutrition and Dietetics》 |2015年第4期|共8页
作者
Steinberg Dori M.; Bennett Gary G.; Askew Sandy; Tate Deborah F.;
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正文语种 eng
中图分类临床医学;
关键词
Obesity; Weight loss; Self-monitoring; Daily weighing; Dietary change;

机译：肥胖;体重减轻;自我监测;每日称重;饮食变化;

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专利

1. Weighing Every Day Matters: Daily Weighing Improves Weight Loss and Adoption of Weight Control Behaviors [J] . Steinberg Dori M., Bennett Gary G., Askew Sandy, Journal of the Academy of Nutrition and Dietetics . 2015,第4期

机译：每天称量很重要：每天称量可以改善体重减轻和采用体重控制行为
2. THE TRACKING STUDY: LONG-TERM WEIGHT CHANGES BY WEIGHING FREQUENCY CONDITION IN A RANDOMIZED BEHAVIORAL WEIGHT LOSS TRIAL [J] . Linde Jennifer A. Annals of behavioral medicine : . 2017,第Suppla1期

机译：跟踪研究：在随机行为减肥试验中称重频率条件的长期重量变化
3. Qualitative analysis of the role of self-weighing as a strategy of weight control for weight-loss maintainers in comparison with a normal, stable weight group [J] . Isabelle Carrard, Maaike Kruseman Appetite . 2016,第Null期

机译：与正常，稳定的重量组相比，自我称重作为减肥维护者重量控制策略的定性分析
4. The Design of the Loss-in-weight Weighing Controller [C] . Li Rong International Conference on Mechanical, Information and Industrial Engineering . 2015

机译：损失重量称重控制器的设计
5. Weighing in on eating disorders: Collegiate swimming coaches' knowledge and attitudes towards eating disorders and unhealthy weight loss behaviors in female athletes [D] . Vavra, Samantha T. 2015

机译：权衡饮食失调：大学游泳教练对女运动员饮食失调和不健康的减肥行为的知识和态度
6. Weighing everyday matters: Daily weighing improves weight loss and adoption of weight control behaviors [O] . Dori M Steinberg, Gary G Bennett, Sandy Askew, -1

机译：每天称重：每天称重可改善体重减轻和采用体重控制行为
7. Study protocol: the effectiveness and cost effectiveness of a brief behavioural intervention to promote regular self-weighing to prevent weight regain after weight loss: randomised controlled trial (The LIMIT Study) [O] . 2015

机译：研究方案：通过短期行为干预促进定期自我称重以防止体重减轻后体重恢复的有效性和成本效益：随机对照试验（LIMIT研究）

Weighing Every Day Matters: Daily Weighing Improves Weight Loss and Adoption of Weight Control Behaviors

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