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Testing of the maximal dynamic output hypothesis in trained and untrained subjects.

机译:在受过训练和未经训练的受试者中测试最大动态输出假设。

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The maximal dynamic output (MDO) hypothesis is a newly proposed concept, which suggests that the muscular system of the lower limbs is designed to produce maximal power output when performing countermovement vertical jumping (CMJ) at body mass as opposed to other loading conditions. However, it is unclear if the MDO concept can be applied to individuals with different levels of maximal strength. The purpose of this investigation was to determine if subjects, who have distinct differences in maximal strength, maximize CMJ power at body mass. Fourteen male strength-power trained subjects (squat 1 repetition maximum (1RM)-to-body mass ratio = 1.96 +/- 0.24) and 6 untrained male subjects (squat 1RM-to-body mass ratio = 0.94 +/- 0.18) completed CMJs with loads that were less than, equal to, and greater than body mass. Loads less than body mass were accomplished with a custom-designed unloading apparatus, and loads greater than body mass were accomplished with a barbell and weights. In both groups, mean values for CMJ peak and mean power were greatest during the body mass jump. Power outputs at body mass were significantly different (p
机译:最大动态输出(MDO)假说是一个新提出的概念,它表明,在与其他负载条件相反的情况下,在体重进行反向运动垂直跳跃(CMJ)时,下肢的肌肉系统被设计为产生最大功率输出。但是,尚不清楚MDO概念是否可以应用于具有不同最大强度水平的个人。这项研究的目的是确定在最大力量方面有明显差异的受试者是否在体重达到最大的CMJ能力。完成了十四名男性力量-力量训练的受试者(蹲下1个重复最大值(1RM)与身体的质量比= 1.96 +/- 0.24)和6个未经训练的男性受试者(蹲下1RM与身体的质量比= 0.94 +/- 0.18)负载小于,等于和大于体重的CMJ。小于体重的负荷是通过定制设计的卸货设备完成的,而大于体重的负荷是通过杠铃和砝码完成的。在两组中,CMJ峰值和平均功率的平均值在体重跳跃期间最大。在各种装载和卸载条件下,人体质量的动力输出均显着不同(p <或= 0.05)。这些数据支持MDO假设,并将其应用于具有明显不同的1RM与身体质量比的个体。另外,这些数据进一步支持了这样的想法,即体重CMJ在理论上是训练功率的合理方法,因为在这种情况下会产生最大的功率输出。

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