首页> 外文期刊>Journal of strength and conditioning research >Effects of self-selected mass loss on performance and mood in collegiate wrestlers.
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Effects of self-selected mass loss on performance and mood in collegiate wrestlers.

机译:自选质量损失对大学摔跤运动员的表现和情绪的影响。

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Wrestlers abruptly lose body mass before competition; however, the effects of weight cutting study aimed to determine the effects of self-selected mass loss on precompetition mood, grip strength, and lower body power in collegiate wrestlers. Sixteen male collegiate wrestlers (age = 20 +/- 2 years, height = 177.5 +/- 7.2 cm) were weighed 10 days before (D-10) a competitive meet. Euhydrated subjects were administered the Brunel Mood Scale (BRUMS), tested on grip strength, and given a 30-second Wingate Anaerobic Power test to determine lower body power. Additional weigh-ins were conducted 6 (D-6) and 2 (D-2) days before competition. Subjects repeated the testing battery the day of competition (D-0). During the study, wrestlers self-selected the method and timing of mass loss. Wrestlers lost 0.0-8.1% of their body mass using exercise, caloric restriction, or fluid deprivation. Most mass loss occurred between D-2 and D-0 (mean +/- SD, D-10 = 81.7 +/- 18.2 kg, D-6 = 81.2 +/- 17.8 kg, D-2 = 81.1 +/- 18.5 kg, D-0 = 79.0 +/- 19.2 kg). Wrestlers losing >/= 4% body mass became significantly more confused (D-10 = 0 +/- 0, D-0 = 3 +/- 3); subjects losing less mass showed no difference in confusion. No significant differences existed across time for remaining BRUMS variables, grip strength, and Wingate variables. These results suggest that wrestlers self-select large, rapid mass loss that impairs aspects of psychological functioning without affecting grip strength or lower-body power.
机译:摔跤运动员在比赛前突然失去了体重。但是,减重研究的效果旨在确定自我选择的体重减轻对大学摔跤运动员赛前情绪,握力和下身力量的影响。在(D-10)比赛之前10天,对16名男性大学摔跤手(年龄= 20 +/- 2岁,身高= 177.5 +/- 7.2 cm)称重。给水合的受试者服用Brunel情绪量表(BRUMS),进行抓地力测试,并进行30秒的Wingate无氧能力测试以测定较低的身体力量。比赛前6(D-6)和2(D-2)天进行了额外的称重。受试者在比赛当天(D-0)重复测试电池。在研究过程中,摔跤手自行选择了失重的方法和时间。摔跤运动员通过运动,限制热量或缺乏液体而失去了0.0-8.1%的体重。大部分质量损失发生在D-2和D-0之间(平均+/- SD,D-10 = 81.7 +/- 18.2 kg,D-6 = 81.2 +/- 17.8 kg,D-2 = 81.1 +/- 18.5千克,D-0 = 79.0 +/- 19.2千克)。体重> / = 4%的摔跤手变得更加困惑(D-10 = 0 +/- 0,D-0 = 3 +/- 3);体重减轻的受试者在意识上没有差异。剩余的BRUMS变量,抓地力和Wingate变量在时间上没有显着差异。这些结果表明,摔跤手会自行选择较大的快速质量损失,这会损害心理功能,而不会影响握力或下半身力量。

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