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首页> 外文期刊>Journal of strength and conditioning research >A cross-sectional lower-body power profile of elite and subelite australian football players
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A cross-sectional lower-body power profile of elite and subelite australian football players

机译:精英和亚精英澳大利亚足球运动员的下半身横截面功率曲线

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Australian football (AF) is a sport which requires a vast array of physiological qualities, including high levels of strength and power. However, the power characteristics of AF players, particularly at the subelite level have not been extensively studied with further investigation warranted to understand the power capabilities and training requirements of elite and subelite AF groups. Therefore, the aim of this investigation was to develop a lowerbody power profile of elite and subelite AF players. Eighteen elite and 12 subelite AF players completed a 1 repetition maximum (1RM) squat test to determine maximal lower-body strength, and countermovement jump (CMJ) and squat jump (SJ) testing to assess lower-body muscular power performance. Maximal lower-body strength was not statistically different between groups (p . 0.05). Elite players produced greater levels of peak power for CMJ at loads of 0, 30 (p , 0.05), and 40% (p , 0.01) of 1RM in comparison to subelite players. Squat jump peak power was statistically different between groups at 0, 20, 30, and 40% (p , 0.01) of 1RM; with elite players producing greater power than their subelite counterparts at all measured loads for SJ. Findings from this investigation demonstrate that elite AF players are able to generate greater levels of lower-body power than subelite AF players, despite no significant differences existing in maximal lower-body strength or body mass. As lower-body power levels clearly differentiate elite and subelite AF players, emphasis may be placed on improving the power levels of subelite players, particularly those aspiring to reach the elite level.
机译:澳大利亚足球(AF)是一项需要多种生理素质的运动,包括高水平的力量和力量。但是,AF运动员的力量特性,尤其是在亚精英级别,还没有得到广泛研究,需要进一步调查以了解精英和亚精英AF群体的力量能力和训练要求。因此,本研究的目的是开发精英和亚精英AF运动员的下半身力量曲线。 18名精英和12名亚精英AF运动员完成了1次最大重复(1RM)下蹲测试以确定最大的下半身力量,并进行了反向运动跳跃(CMJ)和下蹲跳跃(SJ)测试以评估下半身的肌肉力量表现。各组之间的最大下体强度无统计学差异(P = 0.05)。与次精英玩家相比,精英玩家在1RM的0、30(p,0.05)和40%(p,0.01)的负载下产生了更高水平的CMJ峰值功率。两组的下蹲跳动峰值功率在1%的0、20、30和40%(p,0.01)上有统计学差异;在SJ的所有测量负载下,精英选手产生的力量都比其次精英选手更大。这项调查的结果表明,尽管最大的下半身力量或体重没有显着差异,但精英级的AF选手比亚精英的AF选手能够产生更高水平的下身力量。由于下半身的力量水平清楚地区分了精英和亚精英的AF选手,因此可能会着重于提高亚精英选手的力量,尤其是那些渴望达到精英水平的选手。

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