首页> 外文期刊>Journal of strength and conditioning research >An examination of preactivity and postactivity flexibility practices of National Collegiate Athletic Association Division I tennis coaches.
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An examination of preactivity and postactivity flexibility practices of National Collegiate Athletic Association Division I tennis coaches.

机译:审查美国大学体育协会第一分会网球教练的赛前和赛后柔韧性练习。

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摘要

The purpose of this study was to determine if National Collegiate Athletic Association (NCAA) Division I men's tennis programs are in compliance with suggested current preactivity and postactivity stretching protocols. Questionnaires were sent to NCAA Division I men's tennis programs in the USA. Seventy-six coaches (73 men and 3 women) participated in the study. The results of the Chi-Square analysis suggest that the number of years of head coaching experience had a significant relationship with the preactivity stretching routines employed by coaches (p = 0.029). A significant difference was found between preactivity stretching routines and the key sources of influence for the foundation of knowledge regarding preactivity stretching (p = 0.012). Some results indicate that many tennis coaches do not use current suggested practices for preactivity stretching. The results of this study indicate that certification may influence how well research guidelines are followed. Further research is needed to delineate how these factors affect coaching decisions.
机译:这项研究的目的是确定美国大学体育协会(NCAA)第I部男子网球项目是否符合建议的当前运动前和运动后伸展方案。问卷被发送到美国NCAA I部男子网球项目。 76名教练(73名男性和3名女性)参加了这项研究。卡方分析的结果表明,首席教练经验的年限与教练采用的主动性伸展训练程序有显着关系(p = 0.029)。发现在运动前伸展程序与影响运动前伸展知识基础的关键影响因素之间存在显着差异(p = 0.012)。一些结果表明,许多网球教练没有使用当前建议的练习方式来进行运动前伸展运动。这项研究的结果表明,认证可能会影响遵循研究指南的程度。需要进一步的研究来描述这些因素如何影响教练的决定。

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