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Healthy convenience: nudging students toward healthier choices in the lunchroom.

机译:健康便利:在午餐室中引导学生选择更健康的选择。

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摘要

In the context of food, convenience is generally associated with less healthy foods. Given the reality of present-biased preferences, if convenience was associated with healthier foods and less healthy foods were less convenient, people would likely consume healthier foods. This study examines the application of this principle in a school lunchroom where healthier foods were made more convenient relative to less healthy foods.One of two lunch lines in a cafeteria was arranged so as to display only healthier foods and flavored milk. Trained field researchers collected purchase and consumption data before and after the conversion. Mean comparisons were used to identify differences in selection and consumption of healthier foods, less healthy foods and chocolate milk.Sales of healthier foods increased by 18% and grams of less healthy foods consumed decreased by nearly 28%. Also, healthier foods' share of total consumption increased from 33 to 36%. Lastly, we find that students increased their consumption of flavored milk, but flavored milk's share of total consumption did not increase.In a school lunchroom, a convenience line that offered only healthier food options nudged students to consume fewer unhealthy foods. This result has key implications for encouraging healthy behavior in public schools nation wide, cafeterias and other food establishments.
机译:就食品而言,便利通常与健康食品的缺乏有关。考虑到当前偏爱的现实,如果便利性与更健康的食物相关联,而较不健康的食物不那么便利,那么人们可能会食用更健康的食物。这项研究探讨了该原理在学校饭厅中的应用,在该饭厅中,相对较不健康的食物而言,更健康的食物更方便。在自助餐厅中安排了两个午餐行之一,以便仅展示更健康的食物和调味牛奶。经过培训的现场研究人员在转换前后收集了购买和消费数据。均值比较用于确定健康食品,较不健康食品和巧克力牛奶的选择和消费差异。较健康食品的销量增加了18%,较不健康食品的克含量减少了近28%。此外,健康食品在总消费中的份额从33%增加到36%。最后,我们发现学生增加了调味奶的消费量,但调味奶在总消费量中的份额并未增加。在学校的午餐室中,一条仅提供更健康食品选择的便利热线促使学生减少了不健康食品的消费。这一结果对于鼓励全国公立学校,自助餐厅和其他食品企业的健康行为具有关键意义。

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