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首页> 外文期刊>Journal of physical activity & health >The association of natural elements with physical activity intensity during trail use by older adults
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The association of natural elements with physical activity intensity during trail use by older adults

机译:老年人在越野使用过程中自然元素与身体活动强度的关联

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摘要

Background: Public health efforts to promote trail use among older adults could be an effective strategy for increasing physical activity among older adults. However, research is needed to better understand factors that influence older adults' use of trails. Purpose: To examine the association between variations in natural elements (ie, season, weather, temperature) and older adults' overall trail use and physical activity intensity during trail use. Methods: A rail-trail in South Carolina was systematically evaluated (2006-2009) using The System for Observing Play and Recreation in Communities. Results: The majority (74.2%) of the 1053 older trail users observed were walking; 25.9% were observed in vigorous activity. Older adults were most often observed using the trail in the spring (40.1%), sunny weather (76.8%), and moderate temperatures (56.2%). Significant differences in activity type by natural element variables were identified. Conclusions: When promoting trail use among older adults, natural elements should be considered.
机译:背景:为促进老年人使用步道而进行的公共卫生工作可能是增加老年人体育锻炼的有效策略。但是,需要进行研究以更好地了解影响老年人使用步道的因素。目的:研究自然元素(即季节,天气,温度)的变化与老年人的整体足迹使用情况以及足迹使用过程中身体活动强度之间的关联。方法:使用“观察社区娱乐活动系统”对南卡罗来纳州的一条铁路进行了系统评估(2006年至2009年)。结果:在观察到的1053个较旧的步道使用者中,大多数(74.2%)在散步;剧烈活动中观察到25.9%。在春季(40.1%),晴天(76.8%)和中等温度(56.2%)时,最常观察到老年人的踪迹。通过自然元素变量确定了活动类型的显着差异。结论:在老年人中推广步道使用时,应考虑自然因素。

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