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Patterns of leg muscle recruitment vary between novice and highly trained cyclists

机译:在新手和训练有素的自行车手之间,腿部肌肉的募集方式各不相同

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This study compared patterns of leg muscle recruitment and coactivation, and the relationship between muscle recruitment, coactivation and cadence, in novice and highly trained cyclists. Electromyographic (EMG) activity of tibialis anterior (TA), tibialis posterior (TP), peroneus longus (PL), gastrocnemius lateralis (GL) and soleus (SOL) was recorded using intramuscular fine-wire electrodes. Four experimental conditions of varying cadence were investigated. Differences were evident between novice and highly trained cyclists in the recruitment of all muscles. Novice cyclists were characterized by greater individual variance, greater population variance, more extensive and more variable muscle coactivation, and greater EMG amplitude in periods between primary EMG bursts. Peak EMG amplitude increased linearly with cadence and was not different at individual preferred cadence in either novice or highly trained cyclists. However, EMG amplitude in periods between primary EMG bursts, as well as the duration of primary EMG bursts, increased with increasing cadence in novice cyclists but were not influenced by cadence in highly trained cyclists. Our findings suggest that muscle recruitment is highly skilled in highly trained cyclists and less refined in novice cyclists. More skilled muscle recruitment in highly trained cyclists is likely a result of neuromuscular adaptations due to repeated performance of the cycling movement in training and competition. (C) 2006 Elsevier Ltd. All rights reserved.
机译:这项研究比较了新手和训练有素的自行车手的腿部肌肉募集和共激活的模式,以及肌肉募集,共激活和节奏之间的关系。使用肌肉内细线电极记录胫前肌(TA),胫后肌(TP),腓骨长肌(PL),腓肠肌外侧肌(GL)和比目鱼肌(SOL)的肌电图(EMG)活性。研究了四种不同节奏的实验条件。新手和训练有素的自行车手在招募所有肌肉方面存在明显差异。新手骑自行车的人的特征是个体差异更大,群体差异更大,肌肉共激活程度更高且更易变,并且在一次EMG爆发之间的时期内EMG振幅更大。肌电图峰值振幅随节奏的变化呈线性增加,无论是新手还是训练有素的自行车手,个人偏好的节奏都没有变化。但是,初学者EMG爆发之间的时间间隔以及初次EMG爆发的持续时间的EMG振幅随着新手骑自行车者节奏的增加而增加,但不受训练有素的自行车骑手节奏的影响。我们的发现表明,在训练有素的自行车手中,肌肉的募集技能高,而在新手自行车中的肌肉招募则不那么熟练。在训练有素的自行车手中,更熟练的肌肉招募可能是神经肌肉适应的结果,这是由于在训练和比赛中自行车运动的重复执行。 (C)2006 Elsevier Ltd.保留所有权利。

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