The Effects of Self Myofaseial Release on the Plantar Surface of the Foot During Sledge Rebound Jumps.

摘要

Various studies have demonstrated that fascia may play a more significant role in the human body than previously established. The majority of the research in this area is still focused around the physiological changes that occur during hands-on therapy. From this research numerous findings have been made, many of which could also be associated with an enhanced function. There is currently no known research investigating myofaseial manipulation and performance. The purpose of this study was to investigate whether self myofaseial release (SMFR) on the plantar surface of the foot could enhance dynamic strength measures.