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Changes in sitting posture affect shoulder range of motion

机译:坐姿变化会影响肩膀的活动范围

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Objective: To assess the effect of slouched sitting on shoulder range of motion (ROM). Method: 30 asymptomatic males aged between 18 and 35 years with no history of shoulder problems within the last 6 months. Shoulder ROMs in flexion and abduction as well as external rotation and internal rotation in 90° of shoulder abduction were measured while the subjects sat in 3 different sitting postures. Results: There were statistically significant mean differences among the 3 sitting postures regarding thoracic kyphosis and shoulder ROMs (p<0.001). Post hoc analyzes demonstrated significant differences in all comparisons (p<0.001). Conclusion: Changes in sitting posture affect shoulder ROMs in all directions tested. Greater changes in shoulder ROMs were associated with greater increase in thoracic kyphosis. These findings suggest that even subtle changes in thoracic kyphosis need to be considered during shoulder evaluation.
机译:目的:评估懒散的坐姿对肩膀运动范围(ROM)的影响。方法:30名无症状男性,年龄在18至35岁之间,最近6个月内无肩部疾病史。当受试者以3种不同的坐姿就座时,测量了ROM屈曲和外展以及外展和内转(肩外展90°)。结果:3种坐姿在胸椎后凸畸形和肩部ROM上的差异具有统计学意义(p <0.001)。事后分析表明,所有比较均存在显着差异(p <0.001)。结论:坐姿的改变会影响各个方向的肩部ROM。肩部ROM的较大变化与胸椎后凸畸形的增加有关。这些发现表明,在肩关节评估过程中甚至需要考虑胸椎驼背的细微变化。

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