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首页> 外文期刊>Journal of applied physiology >Increased central facilitation of antagonist reciprocal inhibition at the onset of dorsiflexion following explosive strength training.
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Increased central facilitation of antagonist reciprocal inhibition at the onset of dorsiflexion following explosive strength training.

机译:爆发力训练后背屈开始时,对对方的相互抑制的中央促进作用增强。

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At the onset of dorsiflexion disynaptic reciprocal inhibition (DRI) of soleus motoneurons is increased to prevent activation of the antagonistic plantar flexors. This is caused by descending facilitation of transmission in the DRI pathway. Because the risk of eliciting stretch reflexes in the ankle plantar flexors at the onset of dorsiflexion is larger the quicker the movement, it was hypothesized that DRI may be increased when subjects are trained to perform dorsiflexion movements as quickly as possible For this purpose, 14 healthy human subjects participated in explosive strength training of the ankle dorsiflexor muscles 3 times a week for 4 wk. Test sessions were conducted before, shortly after, and 2 wk after the training period. The rate of torque development measured at 30, 50, 100, and 200 ms after onset of voluntary explosive isometric dorsiflexion increased by 24-33% (P < 0.05). DRI was measured as the depression of the soleus H reflex following conditioning stimulation of the peroneal nerve (1.1 x motor threshold) at an interval of 2-3 ms. At the onset of dorsiflexion the amount of DRI measured relative to DRI at rest increased significantly from 6% before the training to 22% after the training (P < 0.05). We speculate that DRI at the onset of movement may be increased in healthy subjects following explosive strength training to ensure efficient suppression of the antagonist muscles as the dorsiflexion movement becomes faster.
机译:在背屈开始时,比目鱼运动神经元的突触可逆抑制(DRI)增加,以防止拮抗plant屈的激活。这是由于DRI途径中的递减促进作用引起的。由于运动越快,在背屈开始时引起踝plant屈的拉伸反射的风险就越大,因此假设当训练受试者尽快进行背屈运动时,DRI可能会增加。为此,14健康人类受试者每周4次每周3次参加踝背屈肌的爆发力训练。在训练期之前,之后和之后2周进行测试。在自愿爆炸等距背屈发作后的30、50、100和200 ms处测得的扭矩发展速度增加了24-33%(P <0.05)。 DRI的测量是在2-3 ms的间隔内刺激腓神经(1.1 x运动阈值)后比目鱼H反射的降低。在背屈开始时,相对于静息DRI测得的DRI量从训练前的6%显着增加到训练后的22%(P <0.05)。我们推测,在健康受试者中,爆发力训练后,运动开始时的DRI可能会增加,以确保随着背屈运动的加快,有效抑制拮抗肌。

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