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Water: It's Still One of the Big Six

机译:水:仍然是六大水之一

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摘要

Students around the world eagerly listen during their first class in I nutrition. They first learn the definition of nutrition, which goes something like this: "Nutrition is the study of the foods we eat and how our body uses them." Then, they hear about the six nutrient groups: carbohydrates, proteins, fats, water, vitamins, and minerals. Water, they learn, is a constituent of every cell in the body and is the medium in which all of the body's processes take place; and without it, we cannot function normally.
机译:全世界的学生在上第一堂I营养课时都渴望听。他们首先了解营养的定义,其含义如下:“营养是对我们食用的食物以及人体如何使用它们的研究。”然后,他们听到了六种营养素:碳水化合物,蛋白质,脂肪,水,维生素和矿物质。他们了解到,水是人体每个细胞的组成部分,是人体所有过程发生的媒介。没有它,我们将无法正常运行。

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