首页> 外文期刊>The British Journal of Nutrition >Impact of cocoa flavanol consumption on blood pressure responsiveness to exercise.
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Impact of cocoa flavanol consumption on blood pressure responsiveness to exercise.

机译:食用可可黄烷醇对血压对运动反应的影响。

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Impaired endothelial vasodilatation may contribute to the exaggerated blood pressure (BP) responses to exercise in individuals who are overweight/obese. The present study investigated whether consumption of cocoa flavanols, which improve endothelium-dependent flow-mediated dilatation (FMD), can modify BP responsiveness to exercise. Twenty-one volunteers (eight females and thirteen males, 54.9 (SE 2.2) years, BMI 31.6 (SE 0.8) kg/m2, systolic BP 134 (SE 2) mmHg, diastolic BP (DBP) 87 (SE 2) mmHg) were randomised to consume single servings of either a high-flavanol (HF, 701 mg) or a low-flavanol (LF, 22 mg) cocoa beverage in a double-blind, cross-over design with 3-7-d washout between treatments. Two hours after cocoa consumption, FMD was measured, followed by continuous beat-to-beat assessment (FinapresTM) of BP before and during 10 min of cycling at 75% of age-predicted maximum heart rate. Averaged data from two assessments on each type of beverage were compared by analysis of covariance using pre-exercise BP as the covariate. Pre-exercise BP was similar after taking LF and HF (153 (SE 3)/88 (SE 3) v. 153 (SE 4)/87 (SE 2) mmHg, respectively, P
机译:体重过重/肥胖的人运动中内皮血管舒张功能受损可能会导致过度的血压(BP)反应。本研究调查了可可黄烷醇的食用是否能改善内皮依赖性血流介导的扩张(FMD),是否可以改变血压对运动的反应性。 21名志愿者(8名女性和13名男性,54.9(SE 2.2)岁,BMI 31.6(SE 0.8)kg / m 2 ,收缩压BP 134(SE 2)mmHg,舒张压BP(DBP)将87(SE 2)mmHg)随机分配为双盲,交叉设计的单份高黄酮(HF,701 mg)或低黄酮(LF,22 mg)可可饮料。治疗之间-7-d冲洗。食用可可粉两小时后,测量FMD,然后在骑自行车之前和期间(以年龄最大的心率的75%)连续进行BP逐次评估(Finapres TM )。使用运动前的BP作为协变量,通过协方差分析比较了两种饮料每种评估的平均数据。分别服用LF和HF(153(SE 3)/ 88(SE 3)v。 153(SE 4)/ 87(SE 2)mmHg后,运动前的BP相似。 P = 0.03),平均BP的降低BP 14%( P = 0.05)。服用HF后的FMD测量值高于服用LF后的FMD测量值(6.1(SE 0.6)% v。 3.4(SE 0.5)%, P <0.001)。通过促进血管舒张并减轻运动引起的BP升高,可可黄烷醇可以降低高危人群中中等强度运动的心血管风险并增强其心血管益处。

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