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首页> 外文期刊>Preventive Medicine: An International Journal Devoted to Practice and Theory >Age-related differences in physical activity profiles of English adults.
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Age-related differences in physical activity profiles of English adults.

机译:英国成年人体育锻炼中与年龄相关的差异。

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摘要

OBJECTIVE: Describe the proportion of total moderate or vigorous physical activity (MVPA) time that is represented by specific types of physical activity among active adults. METHODS: We analyzed data from 4750 adult participants in the 2008 Health Survey for England who reported >/=30 min of MVPA on >/=5 days per week. The proportion of their MVPA time spent in: occupational, domestic, walking, exercise and fitness, team sports, non-team sports, outdoor pursuit, and leisure pursuit activities were calculated and averaged across 6 age categories. RESULTS: Exercise and fitness activities make up a greater proportion of total MVPA for young adults (16-24 years: men=27%; women=21%) than old adults (65+ years: 12%; 11%); the same is true for Team sports (16-24 years: 12%, 2%; 65+ years: 0%, 0%). Domestic activities make up a greater proportion of total MVPA time among older men and women (16-24 years: 9%, 16%; 65+ years: 34%, 38%). Walking is one of the most important contributors to total MVPA across all age groups for both sexes (range all ages: 26-42%, 37-45%). CONCLUSION: The physical activity profile of physically active English adults varies with age. Age-specific interventions to increase physical activity among adults may be needed.
机译:目的:描述在活跃成年人中,中度或剧烈体育锻炼(MVPA)总时间的比例,由特定类型的体育锻炼代表。方法:我们分析了来自2008年英格兰健康调查的4750名成人参与者的数据,他们报告了MVPA≥30分钟,每周≥5天。计算了他们的MVPA时间在以下方面的比例:职业,家庭,步行,运动和健身,团队运动,非团队运动,户外追逐和休闲追逐活动,并在6个年龄段进行平均。结果:与老年人(65岁以上:12%; 11%)相比,运动和健身活动在年轻人(16-24岁:男性= 27%;妇女= 21%)中所占的总MVPA比例更高。团队运动也是如此(16-24岁:12%,2%; 65岁以上:0%,0%)。在老年人中,家庭活动在MVPA总时间中所占比例更大(16-24岁:9%,16%; 65岁以上:34%,38%)。步行是男女所有年龄段总MVPA的最重要贡献者之一(所有年龄段的年龄分别为26-42%,37-45%)。结论:体力活动的英国成年人的体力活动状况随年龄而变化。可能需要针对特定​​年龄的干预措施来增加成年人的体育锻炼。

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