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Effects of Health Qigong Exercises on Relieving Symptoms of Parkinson’s Disease

机译:健身气功锻炼对减轻帕金森氏病症状的影响

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The purpose of this study was to investigate the effects of Health Qigong on the treatment and releasing symptoms of Parkinson’s disease (PD). Fifty-four moderate PD patients (N=54) were randomly divided into experimental and control groups. Twenty-eight PD patients were placed in the experimental group in which the prescribed medication plus Health Qigong exercise will be used as intervention. The other 26 PD patients as the control group were treated only with regular medication. Ten-week intervention had been conducted for the study, and participants completed the scheduled exercises 5 times per week for 60 minutes each time (10 minutes for warm-up, 40 minutes for the exercise, and 10 minutes for cooldown). Data which included the muscle hardness, one-legged blind balance, physical coordination, and stability was collected before, during, and after the intervention. Comparisons were made between the experimental and control groups through the Repeated Measures ANOVA. The results showed that PD patients demonstrate a significant improvement in muscle hardness, the timed “up and go,” balance, and hand-eye coordination (the turn-over-jars test). There were no significant differences between the two groups in gender, age, and course of differences (P<0.05). The study concluded that Health Qigong exercises could reduce the symptoms of Parkinson’s disease and improve the body functions of PD patients in both the mild and moderate stages. It can be added as an effective treatment of rehabilitation therapy for PD.
机译:这项研究的目的是研究健身气功对帕金森氏病(PD)的治疗和缓解症状的作用。 54名中度PD患者(N = 54)被随机分为实验组和对照组。实验组有28例PD患者,其中以处方药加健身气功锻炼为干预措施。作为对照组的其他26名PD患者仅接受常规药物治疗。该研究进行了十周的干预,参与者每周完成5次计划的锻炼,每次60分钟(预热10分钟,运动40分钟,冷却10分钟)。在干预之前,之中和之后收集包括肌肉硬度,单腿盲平衡,身体协调和稳定性在内的数据。通过重复测量方差分析对实验组和对照组进行比较。结果表明,PD患者在肌肉硬度,定时“起伏”,平衡和手眼协调性(翻盖试验)方面显示出显着改善。两组在性别,年龄和分化过程上无显着差异(P <0.05)。研究得出结论,健身气功锻炼可以减轻帕金森氏病的症状,并在轻度和中度阶段改善PD患者的身体功能。可以添加它作为PD康复治疗的有效方法。

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