With good technique, you, too, can be a gustatory champion. We consulted with chowhound Crazy Legs Conti, who holds four world records in competitive eating, and Gerard Mullin, associate professor of medicine at Johns Hopkins, to find a safe and speedy method of gold-medal gluttony. The only question now is, have you got the guts?rn1. Pick the right food. Rookies should cut their teeth on soft, single-component items like meatballs, funnel cakes, and grits. Gradually work your way up to multi-textured, bread-and-meat combos like hot dogs and hamburgers.
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机译：凭借良好的技术，您也可以成为味觉冠军。我们咨询了在竞争性饮食方面拥有四项世界纪录的猎犬Crazy Legs Conti和约翰·霍普金斯大学医学副教授Gerard Mullin，以寻找一种安全，快速的金牌贪食方法。现在唯一的问题是，你有胆量吗？选择合适的食物。新手应该在柔软的单组分食品上切牙，例如肉丸，漏斗蛋糕和粗粒。逐步使用多纹理，面包和肉的组合（例如热狗和汉堡包）。
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