When Lite Gets Heavy

摘要

It would be an awful lot easier torncount calories if we could just see the pesky things. Add up how many of them are on your plate, and you never have to eat a single one more than you want to. But calories are very good at hiding themselves—never more so than at health-food restaurants.rnAlmost everyone has had the experience of bypassing a McDonald's for a virtuous, diet-friendly place, only to leave feeling oddly more stuffed than if you'd just had the Big Mac and fries.