MINDFUL WORKING

摘要

Probably all of us, to a greater or lesser extent, have felt a sense of psychological dislocation during the coronavims Covid-19 crisis. The sense of fear, anxiety, bereavement (both direct if we've tragically lost loved ones or indirect in terms of the 'loss' of hopes, dreams, job security or even just of 'normality') has been palpable. In fact, even before the UK went into full lockdown in March, research for the Mental Health Foundation found one in five UK adults (22%) were feeling 'panicked' and a third (30%) 'afraid' because of the corona-virus pandemic. Almost one in five (18%) admitted to feeling 'hopeless'. Even without a terrifying incurable global pandemic to deal with, it has been estimated as many as one in four of us will suffer a mental health problem that is severe enough to warrant some kind of help in our lifetime.