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The effects of rest interval on quadriceps torque and perceived exertion in healthy males

机译:休息间隔对健康男性股四头肌扭矩和感知劳累的影响

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Background. The ability to generate maximal muscular force is dependant upon time mediated mechanisms of fatigue. Inter- set rest interval length may not only affect force production but may also manifest changes in ratings of perceived exertion (RPE). The purpose of this study was to examine the effects of ret interval on quadriceps torque and RPE during multiple sets of resisted kness extensions. Methods. 14 healthy male volunteers were assessed for concen- Tric isokinetic quadriceps peak torque, total work and average Power on the Biodex System II Isokinetic Dynamometer at a Present angular velocity of 180 deg.sec~-1.
机译:背景。产生最大肌肉力量的能力取决于时间介导的疲劳机制。间隔休息时间的长短不仅会影响力量的产生,而且可能会表现出感知劳累(RPE)等级的变化。这项研究的目的是检查在多组抵抗性膝关节伸展过程中,ret间隔对股四头肌扭矩和RPE的影响。方法。在当前角速度为180度sec〜-1的情况下,对14名健康的男性志愿者进行了Bioc System II等速测功机上的Tric等速四头肌峰值扭矩,总功和平均功率的评估。

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