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Nutritional status and body composition of juvenile elite female gymnasts

机译:少儿精英女子体操运动员的营养状况和身体成分

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The purpose of this study was to examine body composition, dietary intake and energy expenditure in 12 young female elite gymnasts aged 10.1+-0.3 years, doing a physical exercise of 15 hrs·week~(-1). The results were compared with a control group consisting of ni'ne volunteer school girls age matched doing less than 4 hrs·wk~(-1) of physical exercise. Methods. Assessments included dietary intake for 7 days, anthropometric measurements (body weight, height, arm circumference, triceps and subscapular skinfolds, body mass index). Body fat percentage was estimated using the Slaughter equation. Anthropometric measurements and nutritional intake were recorded in autumn. Results. The gymnasts were shorter and had lower body weight compared with controls (p<0.05). Percentage of body fat was significantly lower in gymnasts versus controls (p<0.01). Gymnasts had higher percentage of fat free mass (p<0.01) than the reference group. Daily energy intake met daily energy requirement in both groups. Distribution of energy for both groups was almost identical, with approximately 14% from protein, 48% from carbohydrate, and 37% from fat. The average intakes of polyurisat-urated fat were low in the two groups. The main daily intake of most nutrients in both groups were in accordance with recom-i mendations; exceptions were dietary fibre, E and B6 vitamins. Conclusions. The primary finding of this investigation is that in both groups, the mean daily energy intake met the energy requirement. Thus, the gymnasts did not restrict total energy. The overall nutrient intake of the two groups may appear adequate. Prepubertal gymnasts have higher percentage of fat free mass and daily energy expenditure and dietary intakes, but lower percent body fat than age matched controls.
机译:这项研究的目的是检查在10.1 + -0.3岁,进行15小时·周〜(-1)的体育锻炼的12名年轻女性精英体操运动员的身体成分,饮食摄入和能量消耗。将结果与对照组进行比较,该对照组由年龄相匹配的小于4小时·wk〜(-1)的体育锻炼的志愿者志愿者组成。方法。评估包括7天的饮食摄入量,人体测量(体重,身高,手臂围度,肱三头肌和肩sub下皮褶,体重指数)。使用Slaughter方程估算身体脂肪百分比。在秋天记录人体测量值和营养摄入。结果。与对照组相比,体操运动员更短,体重也更低(p <0.05)。体操运动员体内脂肪的百分比显着低于对照组(p <0.01)。体操运动员的无脂脂肪百分比高于对照组(p <0.01)。两组的每日能量摄入均满足每日能量需求。两组的能量分布几乎相同,其中蛋白质约占14%,碳水化合物约占48%,脂肪约占37%。两组的多尿酸尿素平均摄入量较低。两组中大多数营养素的主要每日摄入量符合建议。膳食纤维,E和B6维生素除外。结论。这项研究的主要发现是,两组的平均每日能量摄入量均满足能量需求。因此,体操运动员没有限制总精力。两组的总营养摄入量似乎足够。青春期前体操运动员的无脂肪量,日常能量消耗和饮食摄入量所占的百分比较高,但与年龄相匹配的对照组相比,其体内脂肪的百分比较低。

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