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Wearing a cap, thermoregulation, and thermal sensation during running in a hot environment

机译:在炎热的环境中跑步时请戴好帽子,调节温度并保持热感

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Aim. The aim of this study was to determine if wearing a cap negatively alters thermoregulation or thermal sensation during prolonged running in the heat.rnMethods. Nine well-trained runners ran for 1 hour at 67% VO_2max in a hot environment (T_a =31 ℃, RH=41%) wearing (CAP) or not wearing (NOCAP) a white cotton/polyester running cap. During both running trials, subjects consumed 2 mL·kg~(-1) of cold water every 15 minutes. Thermal balance was assessed using rectal (T_(re)) and skin temperatures (T_(sk)) as well as measurement of whole-body sweat loss and thermal sensation of the head and of the overall body (8-point scale). Results. There were no significant differences in T_(re),T_(sk) or whole-body sweat loss between conditions. When compared to NOCAP, forehead skin temperature increased more during CAP (P<0.05). Although there were no differences in ratings of thermal sensation of the overall body between treatments, ratings of thermal sensation of the head were higher (P<0.05) during CAP. There were no differences in heart rate or rating of perceived exertion between conditions. Conclusion. Despite higher ratings of thermal sensation of the head and higher forehead skin temperatures when wearing a cap during prolonged running in the heat, thermoregulation was not otherwise negatively altered.
机译:目标。这项研究的目的是确定在高温下长时间跑步时,戴帽子是否会对温度调节或热感产生负面影响。 9名训练有素的运动员在高温(T_a = 31℃,RH = 41%)穿着(CAP)或没有穿着(NOCAP)白色棉/聚酯跑步帽的情况下,以VO_2max最高67%跑了1小时。在两个运行试验中,受试者每15分钟消耗2 mL·kg〜(-1)的冷水。使用直肠(T_(re))和皮肤温度(T_(sk))以及测量全身汗液流失以及头部和全身的热感(8分制)来评估热平衡。结果。在两种情况下,T_(re),T_(sk)或全身汗水流失无显着差异。与NOCAP相比,CAP期间前额皮肤温度升高更多(P <0.05)。尽管治疗之间的全身热感觉等级没有差异,但是在CAP期间,头部的热感觉等级更高(P <0.05)。在两种情况之间,心率或感觉​​劳累的等级没有差异。结论。尽管长时间在高温下戴着帽子时,头部的热感觉等级较高,额头的皮肤温度较高,但温度调节并未受到负面影响。

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